Stephanie LaDuke

Holistic Wellness Practitioner

I previously worked in the science industry for 12 years.  After my own journey with perinatal mood and anxiety disorder, I learned I wanted to work with new and seasoned parents to make the postpartum journey lighter.  Modern medicine is great in so many ways, and it also let me down, leading to my trainings in additional alternative therapies and studies that complement and

integrate with Western practices.  As a sensitive soul I know the daily grind can be exhausting and depleting.  I hope to nurture your nervous system to help you go from overwhelmed to calm, nervous to confident, tired to rested, healing to recovered and so much more. I look forward to hearing from you so we can chat more about how my support and services will do just that.

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Certifications & Studies Include:

-BS Biology/MS Forensic Science

-Holistic Health & Wellness Coach  

-Postpartum Doula

-Certified Level 3 Aromatherapist 

​-Reiki Master

-Booty Barre and POUND instructor with a variety of pelvic health and perinatal specialty trainings

-Nutrition Coach

And...

-a Certified mother of two!

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Please visit the services and investment pages to learn more how my offerings benefit

your health & well-being today.   

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Originally from Michigan, Puget Sound has been home for almost 20 years, and I currently reside in Kirkland, WA with my family and pets.  I also work as a paraeducator substitute, group fitness instructor, and animal rescue volunteer.